Science.
A program for strengthening and stimulating the mind and body.
We work with a team of value-aligned, qualified medical professionals and health and wellbeing experts to deliver practical, evidence-based wellbeing education to businesses, for their people.
Discover the power of scientific research in improving employee wellbeing and productivity.
Trusted science-based advisors
Developed alongside health and wellbeing experts,The Equilibrium Program equips employees with online education, practical learnings and in-person experiences to succeed at work and carry through life.
Program Collaborators
DR PETER BRUKNER
Medical Doctor, Specialist Sports and Exercise Physician
Through decades of work and research as a specialist sports and exercise medicine physician and having worked with Australian national cricket, soccer and athletics teams, AFL and Liverpool Football Club, Peter understands the vital connection between holistic wellbeing and peak performance in sports and everyday life.
DR JACQUELINE RAKOV
General and Forensic Psychiatrist
Jacqueline believes a pragmatic approach should encompass not only evidence-based mental health care but extend toward an integrated wellness paradigm, which resonates well with individuals navigating the demands of high-stress careers.
JESSICA ROTHWELL
Accredited Practising Dietician and Accredited Sports Dietician
Jess enjoys working with a variety of ages and abilities, translating nutritional science into every day, practical solutions that support individual health and performance.
SOPHIE DAVIS
Vedic Meditation Teacher
A former corporate professional, Sophie is now a Vedic meditation teacher and is passionate about giving busy professionals the tools and guidance to find stability and security, to enable them to thrive.
GABRIELLE PETTERWOOD
Sport and Exercise Physiologist
Gabrielle (Gabs) is passionate about promoting the importance of movement for both physical and mental health, using an evidence-based approach. With a background in Sport Science/Physiology, Gabs aims to educate and inspire others to move well.
ROMY LOW
Yoga & Pilates instructor, Sports Specialist
Romy’s no-nonsense approach to mindfulness and movement ensures all people are included, challenged, supported, and developed simultaneously.
PRATIK PATEL
Former NFL Coach
Registered Dietitian, Certified Strength and Conditioning Specialist, Former NFL Coach Pratik brings unique perspectives gained from his time in elite sport with the New York Giants to enhance the health and performance of individuals in the real world.
Social proof
Real stories from real people
Acquire invaluable insights through the stories shared by our ambassadors within The Equilibrium Program.
HANA BASIC
OLY 2020, 100m Sprint
As an Olympic sprinter, Hana knows the importance of maintaining balance, performing under pressure, and demonstrating discipline. Overcoming challenges such as injury, travel, and academic pursuits, Hana places high importance on wellbeing rituals and using various tools day in, and day out.
KATE KEENAN
Founding Partner & CBO, Sayers and Co-Founder & CMO, Judo Bank
In her capacity as a business leader, Kate acknowledges the paramount importance of wellbeing in fostering mental and physical resilience, recognising its pivotal role in maintaining daily performance.
KATYA CREMA
OLY 2014 & 2018, Ski Cross
Director at HIP V. HYPE, seasoned Olympian and devoted mother of two, Katya’s not only understands the power of mindset, goal setting, and leadership but she brings the unique perspective of an elite athlete to her professional endeavours, adding unparalleled value and fortitude.